How to Stop Period Pain - Part 2
Uneven tension through your pelvis can disrupt the function of your ovaries and uterus, creating period pain and other difficult symptoms. Balance your pelvis with Ortho-Bionomy and simple posture adjustments to reduce period pain and restore your cycle.
How to clear stress from your body
Clear stress from your body with these simple steps from the excellent book Burnout by Emily Nagoski.