Menstrual Cycle Rescue®

Imagine what your life will be like if you can get free of your nightmare period symptoms and win back more good days every month.

My new course, Menstrual Cycle Rescue®, will teach you how transform your periods so you can feel better through your whole cycle. You’ll learn:

  • The most common causes of menstrual cycle disruption that most people don’t know about
  • How your posture can make it worse – and how to change it for the better
  • The simple yet powerful steps to lasting relief from your period symptoms, bringing balance to your hormones & your cycle

No difficult workouts or expensive supplements required!

Everyone who menstruates deserves to know the practical, painless way to break free of problem periods. In my clinical practice over the past 20+ years I’ve seen so many women find lasting relief by using this gentle approach.

Join the Menstrual Cycle Rescue® waitlist and be the first to know when the course is open for enrolment. I can’t wait to help you have easier periods!

Menstrual Cycle Rescue - 7 women standing in a row laughing - stress relief

Before seeing Janine I was suffering from strong period pain every month. I was delighted by the immediate results of her gentle work…..and I can now enjoy pain-free cycles!  – Marie

“It’s the first time I’ve felt pain free for a very long time. Not only physically pain-free but also psychologically – there’s no longer this anxiety that I have to find some way to cope with the pain. The best gift is I have a kinder relationship with my body… My only regret is that I didn’t work with you sooner!” – Milena

Start Here: Take the Period Quiz

This quick assessment will help you work out what’s causing your period pain, PMS and hormonal imbalance and help you get started with some simple solutions.

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Need more help?

If you need pain relief right now, work with me 1 to 1 to get lasting change.


This work isn’t right for everyone – it’s not intended as a replacement for proper medical care and may only be helpful for people not suffering from a medical condition. While I am a registered Ortho-Bionomy practitioner, I am not a medical practitioner – so I do not diagnose, cure or treat any medical conditions and my services must not be interpreted as medical care. These services are intended to teach you how to relieve tension and discomfort in your own body using specific gentle self-care techniques involving comfortable positioning and gentle movements. Consult your medical practitioner before using this or any other self-care program. 

See our Privacy Policy, Website Terms & Conditions and Booking Terms & Conditions for more information.

Image credit: Mentatdgt – Pexels

Acknowledgement of Country

I acknowledge the Wurundjeri Woi Worrung of the Kulin Nation as the Traditional Owners and Custodians of the land on which I live and work. I acknowledge their sovereignty over this land was never ceded and I pay my respects to their Elders past, present and emerging.