Menstrual Cycle Rescue

Are you ready to get free of period pain, wild mood swings, irregularity, PMS & PMDD?

My new course, Menstrual Cycle Rescue, will teach you how to free yourself from these symptoms so you can enjoy life EVERY day of the month. 

Discover the hidden cause of those awful period symptoms and menstrual cycle disruption that most women don’t even know they have. Learn the simple, practical yet powerful techniques to restore your natural pelvic alignment, bringing balance to your hormones and your cycle.

Join the waitlist and be the first to know when the course is released. I can’t wait to work with you!

Menstrual Cycle Rescue - 4 young women lying head to head smiling

Take the Period Quiz

This quick assessment will help you work out what’s causing your period pain, PMS and hormonal imbalance and help you get started with some simple solutions.

Free Newsletter

My fortnightly newsletter, Body Knows Best, will give you the simple steps to restore your body’s natural alignment and start enjoying life again.


This work isn’t right for everyone – it’s not intended as a replacement for proper medical care and may only be helpful for people not suffering from a medical condition. While I am a registered Ortho-Bionomy practitioner, I am not a medical practitioner – so I do not diagnose, cure or treat any medical conditions and my services must not be interpreted as medical care. These services are intended to teach you how to relieve tension and discomfort in your own body using specific gentle self-care techniques involving comfortable positioning and gentle movements. Consult your medical practitioner before using this or any other self-care program. 

See our Privacy Policy, Website Terms & Conditions and Booking Terms & Conditions for more information.

Image credit: Aline Viana Prado – Pexels