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How to clear stress from your body
Janine McCarthy 19/7/24 Janine McCarthy 19/7/24

How to clear stress from your body

Clear stress from your body with these simple steps from the excellent book Burnout by Emily Nagoski.

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Reset Your Posture

Restoring balanced posture is the key to long-term pain relief.

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    Built with Kit

    acknowledgement of country

    I acknowledge the Wurundjeri Woi Worrung of the Kulin Nation as the Traditional Owners and Custodians of the land on which I live and work. I acknowledge their sovereignty over this land was never ceded and I pay my respects to their Elders past, present and emerging.

    © 2025 Janine McCarthy. Ortho-Bionomy and sand dollar logos are registered trademarks of Ortho-Bionomy Australia Ltd. and are used with permission.

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