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virtual workshops and courses

For 20 years I’ve taught people how to get free of pain and tension using gentle techniques that engage their bodies’ self-healing intelligence. Now I’m creating some brand new virtual workshops and courses for you to take in the comfort of your home, so that anyone, anywhere can learn this simple method – to leave pain and tension behind and start enjoying life.

Upcoming topics include 

  • Banish PMS & Period Pain in 60 Days or Less (also supports fertility and hormone balance)
  • Restore Ease: how to stop living in fight/flight and get free of pain, tension & stress 
  • Work With Ease – how to feel great despite spending hours at the computer

Email janine@janinemccarthy.com.au to express your interest in one of these workshops or to suggest another topic.  Subscribe to my mailing list to be the first to know when the courses are released.

virtual workshops and courses

Rest & Restore Classes

Stop living in fight/flight/freeze and come home to your body – it knows how to take care of you

  • Monthly guided self-care class via Zoom to support you to release tension and pain gently and simply, without leaving home

Need pain relief? Download this free guide and get started now

Download Now