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what is Ortho-Bionomy

What is Ortho-Bionomy?

No pain, no gain – really? In our society musculoskeletal pain management often focuses on stretching tight muscles, applying deep pressure to painful ‘trigger points’ and pushing through pain to gain a ‘release’. We’re told that if a manual therapy doesn’t hurt, it’s not ‘working’. But is this really true? With Ortho-Bionomy we discover that …

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